Scroll to Top
Navigation
Menu
Welcome to the White Lake Area Chamber of Commerce & Visitors Bureau.

Loading Events

« All Events

  • This event has passed.

Vinyasa Flow Yoga

May 2, 2022, 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 23, 2022

Varies

Melissa Briggs is a certified RYT200 Vinyasa Yoga and Ayurvedic Nutrition instructor. She is currently finishing her certification as a trauma-informed yoga certified instructor.

Vinyasa Yoga is yoga that keeps you moving steadily and acts as a light cardio exercise. Class will begin with a seated visualization and breathing exercise, followed by a reclined guided relaxation at the end of class.

Yoga blocks and straps are recommended. Alternative poses will be offered for those who need modification.

Details

Date:
May 2, 2022
Time:
6:00 pm - 7:00 pm
Cost:
Varies
Event Category:
Website:
https://www.wlace.com/insight/registry/classinfo.asp?courseID=9206&catID=1843