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Zumba Seniors Dance
February 9, 4:00 pm - 5:00 pmVaries
Zumba Seniors Dance (60+) is designed to bring people together in the moment, to dance and sweat it on! We take the “work” out of a workout by mixing low-impact and low-intensity moves for an interval style, calorie burning dance fitness party. These classes are slow paced cardio fitness that fuse Latin dance moves from cumbia, salsa, bachata, merengue, axe and more.
Once the South American world rhythms take over, you’ll see why Zumba for Seniors class is often called exercise in disguise.
You don’t need to be a dancer to feel welcome in Zumba Seniors Dance!