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Zumba Brazil Dance Flow
February 9, 6:00 pm - 7:00 pm
Zumba Brazil Dance Flow is for adults (18+). This class is designed to bring people together in the moment, to dance and sweat it on! How it works is that we take the “work” out of workouts by mixing low-intensity and high-intensity moves for an interval-style, calorie burning dance fitness party. These classes are fast paced cardio fitness moves that fuse Latin dance moves from cumbia, salsa, bachata, merengue, reggeaton, axe and more.
Once the South American world rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise.
You don’t need to be a dancer to feel welcome in Zumba Brazil Dance Flow!