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Tai Chi with Mary Ann
December 1, 10:45 am - 11:45 am
An event every week that begins at 10:45 am on Tuesday and Thursday, repeating until December 20, 2022
Tai Chi with Mary Ann is a slow meditation on motion that helps improve stability, balance and flexibility. Tai Chi is welcoming to all ages and fitness ranges. Class can be done in a seated position in a chair or by standing.
Participants are welcome to join the class at anytime and are encouraged to attend as often as possible to receive the most health benefits.
This class meets on BOTH Tuesday and Thursday; participants are encouraged to attend both days for maximum results.
Class will not meet on the following dates: 11/24/22 and 12/22/22. Make-up days are on Friday; 11/18/22 and 12/16/22.
Mary Ann Bush is the instructor and has been a Tai Chi instructor for 13 years and a fitness instructor for over 23 years.