An event every week that begins at 5:30 pm on Monday and Thursday, repeating until April 25, 2024
Reclaim Your Health – Live Strong with the Muskegon YMCA
We help cancer survivors reclaim their lives by focusing on their health, not the disease. Our classes use traditional exercise methods to help ease survivors back into fitness.
12 week program led by Y staff trained in supportive cancer care
Focus on building muscle mass and strength, increasing flexibility, improving balance, fighting fatigue and building endurance
No cost to participate
To Sign Up:
Call: 855-287-6836 / ydpp@muskegonymca.org / muskegonymca.org/livestrong
