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Gentle Yoga with Heather
June 8, 2023, 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Thursday, repeating until June 29, 2023
Heather Hesse is a licensed yoga instructor through Yoga Alliance. She has a joy and passion for bringing yoga to her local community.
Her gentle yoga classes explore range of motion, flexibility and strengthening exercises. This is an all level class with variations and modifications in each shape. By connecting your breath and movement you will be able to move, relax and connect to your body.
Please bring your mat, water bottle and silence your cell phone each session to allow you to focus. Please arrive on time to keep class interruptions to a minimum.