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Welcome to the White Lake Area Chamber of Commerce & Visitors Bureau.

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October 3, 2022, 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until October 24, 2022

Varies by age and municipality.

Exercise has a profound effect on our vitality and overall well-being. Staying active can help to reduce pain, improve your energy level and increase your strength. In Energize participants will participate in stretching, low impact aerobics, cardio drumming and floor stretches on a mat. This is a class where you will have fun!


Required supplies: Large exercise ball and mat for floor stretches.