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Cardiogolf s a great class for anyone looking to increase flexibility/range of motion, gain strength and learn or improve their golf game in a unique way. This if for non-golfers and golfers alike: no experience is necessary and all equipment needed for the class is provided for you. Cardiogolf is a golf specific fitness class to improve swing mechanics, flexibility, strength and endurance. The class is great for people pressed for time who want to work on their golf game…Find out more »