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Start your day right with a fun, relaxed exercise class. Children are welcome to attend and play while we are getting healthy! Each week we will have a new theme that will help us to reach our goal: Dance Party, Yoga, Crossfit, Core, Lower and Upper body, Kickboxing and Barre. Everyone can work at their own pace while we get our blood pumping and muscles working! Wear comfortable work out clothes and bring a towel or yoga mat. Instructor:…Find out more »